Shaun T#ad - Perform long bursts of Maximum-Intensity Exercises with Short Periods of Rest. Each workout keeps you constantly Challenged as You Alternate Between Aerobic and Anaerobic Intervals Performed at Your Max.
Includes：nutrition guide, Calender to Track Your Progress, and 10 Intense Dvds. Your personal trainer shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills. After the full insanity 60-day Challenge and Get in the Absolute Best Shape of Your Life.
Kettlercise#ad - Total run time: Approx 220 mins. Free bonus online training & meal plan guides including: Workout Plans, Full Nutritional Plans, Success Tips and much, much more. 6 x's new 30 minute workouts from Beginner to Advanced Levels. 4 disc dvd tansformation System.
#adKettlercise#ad - New amazing never been seen before footage to get your ultimate workout and get you in the best shape of your life ever. Run time approx 110 mins: 3 brand new kettlercise workouts, the World’s No#1 kettlebell class on home workout DVD.
It’s like having Guy as your own 1:1 Personal Trainer. Brand new kettlercise release With Brand NEW Never Been Seen Before Workouts. New programes including: 2 x’s 30 minute Kettlercise programes and 1 x’s 50 minute Kettlercise all over body program. It’s just you, guy and a kettlebell.
Vitality 4 Life with Curtis Adams#ad - Minimal space required. Walk on- rack up your daily step count. Bonus core- build strong abs & develop a supportive core to help with posture & men. Low impact workout dvd for women & lower back pain.
Walk away belly fat- these fat burning walking DVDs exercise videos are fun to do & balance. Walking workouts - are perfect for all skill levels from beginners to senior exercise, women & build stamina. Walking exercise dvd- complete program from warm up to cooldown including stretching & men.
Walk strong- workouts include strength training, upper body sculpt & lower body walk and firm. Boost your burn- get moving indoors rain or shine to walk away the pounds with this fat burning walk. Perfect age reverse workout DVD for everyone. Efficient- easy to follow moves that focus on balance, cardio & strength all while you walk. No need for treadmill. No floor work.
X-TrainFit#ad - A 90 day program that includes 12 workouts on 12 DVDs, Nutrition Plan, Training Guide and Training Calendar. Trainer stephanie oram will get you sweaty, keep you motivated, and deliver results while having fun doing so. Shed fat, build lean muscle and tone your body in about 35 minutes a day with XTFMAX.
Each workout features modifications and levels from 1 beginners to 4 advanced so everybody can be challenged and successful while getting in the best shape of their lives. Xtfmax sculpts muscles, builds strength and flexibility with fat-burning workouts designed to deliver results.